Let's play a little game called, "What did I eat to make me go over my Points* today."
This is a partial picture of my fridge. The culprit is in the picture. If you can tell me which food item caused me to go over my WW Points* you get a gold star!
*Weight Watchers (WW) has a point system. The scientist that work for WW came up with a formula using a person's sex, weight and age to determine how many Points a person of said criteria can use to eat in a day. All foods have a certian Point value. The same scientists sketched out another formula using fat, carbs, fiber and protien to assign a Point value to each morsal of food. I don't ask too many questions on their theories. I trust they are smarter than me. So anyway, a Weight Watcher, such as myself, uses their assigned Points to determine what to eat in a day. I have 36 Points I can use in my day.
4 comments:
HOT DOGS!!!!! They're my downfall....the only way I can eat them is to do sugar free wheat buns and reduced fat hebrew national hotdogs....
Is that the answer?!?
I vote cheese. It's my weakness... Probably would have been my downfall.
Oh no! I'm at 29 points. Just started yesterday! If the yellow package is cookie dough, I pick that. Otherwise- hot dogs? Don't be too hard on yourself for going over. Use your flex points!
I'm going with cookies from the yellow package. That would be my pick!
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